How To Get Clear Skin - How To Prevent Pimples And Stop Breakouts
To find out how to get clear skin, you must do me one big favor. Stop paying attention to people who repeat the myths and perpetuate the lies and find out the real truths. A few of the lies and myths include connections between diet and acne, why do we need to keep buying products every month instead of finding a permanent solution and the most annoying off all; washing your face to stop breakouts.
So let’s begin with the connection between diet and acne. I’m sure you’ve heard or read somewhere that experts always claim that it has been proven that there really is no connection between diet and acne and focusing on it isn’t a method for how to get clear skin. They may even cite studies and their conclusions. What they don’t know, or what they’re not telling you is none of those studies was even close to conclusive. The most recent and thorough of studies was done in 1970 and lasted a full 7 days. Just think about that for a minute. How much have we learned in the past 30 years about medicine?? On top of that, breakouts take much longer than 7 days to occur.
Also what they fail to mention is that there have been many studies on cultures outside of our own, such as the Ache, Kitavan and Inuit. All of them at very natural diets that didn’t have any processed items. How many recorded cases of acne did they have? Not one. Even more astounding was that from 1989 to 1991, a professor studied the Inuit as they progressed to amore western style diet. The result?
Acne. Breakouts started occuring for many of them. Obviously diet plays some role and is a major factor in how to get clear skin.
Moving along to washing your face. I can’t stand it when I see someone say this. Your hygiene plays no role in your breakouts. People who don’t have acne can walk around with diet covered skin and not get a single breakout. Dirt doesn’t cause acne.
Some people know there’s no connection beween dirt and acne but then they’ll say something like you have to take care of any extra oil on your skin. The so called “T-Zone” has to be washed so excess oil doesn’t clog pores. This is another great acne myth for how to get clear skin. This is in no way beneficial for you because you’re only doing your face a diservice. On top of that, washing strips your skin of is natural oil and can cause irritation, causing even more breakouts.
Lastly we come to the big daddy of acne “how to get clear skin” myths. The products. Here is my favorite metaphor about how drug companies want us to treat acne. Just imagine for a moment that there’s a large pond full of dirty and dank water that just sits in your back yard. Every summer your back yard becomes infested with swarms of mosquitoes who love the dank and free standing water.
One way to get rid of them is to spray chemicals in the backyard to kill them. This method works great; all of the mosquitoes die….but then they come back in a year. OR you could just drain the pond once and never have to deal with the mosquitoes again. The drug companies are keen on making products that only deal with the symptoms of acne, such as excess oil, to much bacteria and dead skin because they want you to keep buying. They don’t want a permanent cure because you’ll never come back to them again. Why do you think all of their products are promoted by pretty people? They want us to feel bad enough about ourselves that we are compelled to buy their product.
Simply said, acne is something that begins inside of us. How to get clear skin has nothing to do with how much you wash or how many new products you try. None of them will work because you’re only treating the symptoms and not the real causes.
How to get clear skin is not a big secret. You just need to treat the real problem
